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Hi Ariane, This may be a silly question or maybe a common one. I know we all have different body types which lead to a concentration of body fat in certain areas. But is there actually a way to target the specific area where we accumulate the most fat? Or is it just about lowering our body fat and eventually seeing a change in that problem area?
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Belly fat in men: what you can do to reduce it | Article | The United States Army

Wisconsin Camps for Kids More than 60 million Americans older than age 20 are obese, and obesity ranks as the number two cause of preventable death in the United States, according to the Get America Fit Foundation. While many people can cope with weight problems themselves, others require structured nutritional and fitness programs to shed pounds. For women who live in Michigan, there are a number of weight-loss spas and programs available that provide instruction. Charlevoix Spa Camp Sea-Gull in the heart of northern Michigan's Lower Peninsula is a summer camp for girls, but before students are dismissed from school for summer vacation, the camp opens up for adults. Each year, during the third week of June, women can attend an action-packed program focusing on health, fitness and weight loss in a "summer camp" environment. For those who love water sports, the spa features swimming, canoeing, kayaking, sailing, water-skiing and water aerobics. Three low-fat meals are served daily, and women can choose to bunk in dorm-style cabins or semi-private rooms.
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3 Steps to Zap Stubborn Belly Fat

I tell them that you have to do more than just crunches in order to get a toned core. Many women fall into this kind of thinking. They say, "If I could just do enough crunches, I would get rid of the belly fat I have. It takes total body conditioning and healthy eating in order to see results on your stomach.
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This can be frustrating and uncomfortable for most and can cause concerns with other health issues associated with carrying extra weight in their midsections. Here are some reasons men tend to carry a few extra pounds in their belly. Low Testosterone Levels Belly fat and low testosterone are known to be linked with each other. As many men age their testosterone levels tend to decrease and they tend to gain more belly fat.

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